$5.00
This is a strategy to calm down when anxious, stressed, angry, worried or over excited.
Also available in the ePoster Set and as a hard copy Poster.
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This is a strategy to calm down and get your feelings back on track. Deep Breathing is always the first thing to calm yourself down, then do or think of something you enjoy, then be a detective and explore a different way to think about the situation. Calming down and doing something you like always changes your mood.
Also available in the ePoster Set and as a hard copy Poster.
Use eSHIPPINGFREE in the COUPON box so no postage is charged.
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Research shows that being grateful daily increases your happiness. This Journal has plenty of space to record things you are grateful for. It includes pages for setting goals and examples of setting little steps to help achieve them. There are also two mandalas to colour and pages to design your own.
Also available in the ePackage and as a printed book.
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Do these things every day to improve happiness. Being grateful, exercising, relaxing, doing things you love and doing acts of kindness, all make you happier and more focused.
Also available in the Poster Set and as an ePoster.
All feelings are OK, it’s what you do with them that counts. Are you STRONG ENOUGH to control your feelings? What strategies can YOU use, so your feelings don’t control you?
Also available in the ePoster Set and as a printed Poster.
Use Coupon eSHIPPINGFREE for free shipping and handling of this product.
Do these things every day to increase happiness.
Also available in the ePoster Set and as a printed Poster.
Use Coupon eSHIPPINGFREE for free shipping and handling of this product.
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