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Self Talk Changes your MIND and your ACTIONS
What you think is what you are and do, your self talk is important. ‘Listen’ to what you say in your head as well as out loud, it is what you believe and can influence what you do. The more positive you think the more positive you’ll become.
Also available in the Poster Set and as an ePoster.
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Training to be Happy and Positive
Do these things every day to improve happiness. Being grateful, exercising, relaxing, doing things you love and doing acts of kindness, all make you happier and more focused.
Also available in the Poster Set and as an ePoster.