self talk Archives | Be Positive Program https://www.bepositiveprogram.com.au/product-category/self-talk/ Be Brave Be Confident Be Resilient Tue, 01 Dec 2020 10:53:59 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.4 https://www.bepositiveprogram.com.au/wp-content/uploads/2018/05/bpp-i-100x100.png self talk Archives | Be Positive Program https://www.bepositiveprogram.com.au/product-category/self-talk/ 32 32 Growth Mindset -Teenager + https://www.bepositiveprogram.com.au/product/growth-mindset-teenager/?utm_source=rss&utm_medium=rss&utm_campaign=growth-mindset-teenager https://www.bepositiveprogram.com.au/product/growth-mindset-teenager/#respond Wed, 14 Nov 2018 04:34:11 +0000 https://www.bepositiveprogram.com.au/?post_type=product&p=1098 Growth Mindset is being aware of what we are thinking (our self Talk) and whether it is helping us grow as a person. The way we think effects both ourselves and those around us. Having a Fixed Mindset stops our growth, and can can make us anxious and unhappy. A Growth Mindset helps us to keep on trying in difficult situations and ultimately makes us happier and more resilient.

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]]> Teenagers often think they need to be perfect, but a mistake is a learning opportunity to be embraced. Thomas Edison once said,  ‘I haven’t failed, I’ve just found 10,000 ways that didn’t work.’ Changing our thinking can led to growth. If we keep thinking the same way, we will stay the same. This is a helpful process to check what we are thinking is REAL.

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]]> https://www.bepositiveprogram.com.au/product/growth-mindset-teenager/feed/ 0 Junior Workbook https://www.bepositiveprogram.com.au/product/junior-workbook/?utm_source=rss&utm_medium=rss&utm_campaign=junior-workbook https://www.bepositiveprogram.com.au/product/junior-workbook/#respond Thu, 08 Mar 2018 02:11:00 +0000 http://bepositiveprogram.com.au/?post_type=product&p=426 This is a comprehensive Workbook covering ALL areas of Social and Emotional Learning. It can be used as a complete Junior Wellbeing Program, or as an extra resource for your existing program, in the classroom, for individuals or small groups either at school or at home with parent / carer instruction. It introduces language, strategies and concepts to be built on in future years. Each lesson has an 'At Home' suggestion for follow up with carers. It is most suitable for 4 to 8 year olds.

Also available in a Package and as an eBook.

20% discount on 5+Workbooks.
40% discount on 20+ Workbooks

 

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]]> This Workbook teaches strategies to build resilience, especially if it is followed up at home with discussions suggested on the bottom of each page. Ideally it can be introduced into a school where it would be taught from Prep / Pre Primary to Grade 2-3, then followed up in the following years to build up and reinforce the strategies. KidsMatter slogans are embedded in the Workbook. This is a building block for resilience which will equip both students and adults with tools to use when things go right or wrong.

Can be used by professionals or parents for individual students /clients.

  • Has an ‘At Home’ section on each page- a cue for parents to talk to their child about their thoughts, feelings and ideas, share experiences, and build new ways to communicate.
  • reinforces Emotional and Social coping strategies
  • equips both students and parents with a toolbox full of life long building blocks to use when things go right or wrong.
  • uses Circle Time, where each child ‘has a voice’ every lesson.
  • The underlying focus is always Resilience

Best used with the Lesson Plans written for this workbook, but can be used as a ‘stand alone’ resource.

Also available in a package and as an eBook.

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