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Sale!
Poster , poster set
Control your Feelings
All feelings are OK, it’s what you do with them that counts. Are you STRONG ENOUGH to control your feelings? What strategies can you use so your feelings don’t control you?
Also available in the Poster Set and as an ePoster.
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Sale!
ePoster , Poster
Training to be Happy and Positive
Do these things every day to improve happiness. Being grateful, exercising, relaxing, doing things you love and doing acts of kindness, all make you happier and more focused.
Also available in the Poster Set and as an ePoster.
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Sale!
ePoster , Poster
Calm and Strong Poses
These poses can help you calm your mind and body. Use them in the classroom, on the play ground, at home, on the beach, whenever you need to calm and centre yourself.
Also available in the Poster Set and as an ePoster.
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Sale!
ePoster , Poster
Compliments Fill our Bucket
Compliments fill our ‘invisible’ bucket. When we give a compliment we fill our bucket and the other person’s as well.
Also available in the Poster Set and as an ePoster.
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Sale!
ePoster , Poster
Self Talk Changes your MIND and your ACTIONS
What you think is what you are and do, your self talk is important. ‘Listen’ to what you say in your head as well as out loud, it is what you believe and can influence what you do. The more positive you think the more positive you’ll become.
Also available in the Poster Set and as an ePoster.
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Sale!
ePoster , Poster
Body Signs
Your body gives you signs to alert you that you need to calm yourself down. If you are angry, anxious, stressed, over excited or over emotional, you need to know strategies to calm yourself down. Deep breathing is the first step.
Also available in the Poster Set and as an ePoster.
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Sale!
ePoster , Poster
Mood Map
The Mood Map can be used individually or as a class. Children place their name on the chart in the morning and can change it if their mood changes, e.g. after recess or lunch. There needs to be a conversation about why, especially when there are extremes. You will see a trend, so make sure you follow up any time …
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Sale!
ePoster , Poster
Self Talk Traffic Lights
Self TalkĀ (Growth Mindset), is one of the most important ways of making ourselves feel happy. We all have choices about what we do and say, but sometimes the first things that we think do not help that process. We have to be aware of what we are thinking and turn RED Unhelpful thoughts into more positive GREEN Helpful thoughts …
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Sale!
ePoster , Poster
Breathe Act Think
This is a strategy to calm down when anxious, stressed, angry, worried or over excited.
Also available in the Poster Set and as an ePoster.
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Sale!
ePoster , Poster
Catastrophe Scale
The Catastrophe Scale can be used to help monitor and acknowledge your mood, and then to use strategies to lessen the feelings.
Also available in the Poster Set and as an ePoster.
emotions
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