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ePoster , Poster
ePoster Mood Map
The Mood Map keeps track of feelings and emotions and can be used individually or as a class. Children place their name on the chart in the morning and can change it if their mood changes, e.g. after recess or lunch. There needs to be a conversation about why, especially when there are extremes. You will see a trend, so …
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ePoster , Poster
ePoster Body Signs
Your body gives you signs to alert you that you need to calm yourself down. If you are angry, anxious, stressed, over excited or over emotional, you need to know strategies to calm yourself down. Deep breathing is the first step.
Also available in the ePoster Set and as a printed Poster.
Use Coupon eSHIPPINGFREE for free shipping and handling of this …
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ePoster , Poster
ePoster Self Talk Changes your MIND and ACTIONS
What you think is what you are and do, your self talk is important. ‘Listen’ to what you say in your head as well as out loud, it is what you believe and can influence what you do. The more positive you think the more positive you’ll become.
Also available in the ePoster Set and as a printed Poster.
Use Coupon eSHIPPINGFREE …
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ePoster , Poster
ePoster Catastrophe Scale
The Catastrophe Scale can be used to help monitor and acknowledge your mood, and then to use strategies to control the feelings. All feelings are good, it’s how we act and react that needs monitoring.
Also available in the ePoster Set and as a printed Poster.
Use Coupon eSHIPPINGFREE for free shipping and handling of this product.
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ePoster , Poster
ePoster Calm and Strong Poses
These poses can help you calm your mind and body. Use them in the classroom, on the play ground, at home, on the beach, whenever you need to calm and centre yourself.
Also available in the ePoster Set and as a printed Poster.
Use Coupon eSHIPPINGFREE for free shipping and handling of this product.
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ePoster , Poster
ePoster Training to be Happy and Positive
Do these things every day to increase happiness.
Also available in the ePoster Set and as a printed Poster.
Use Coupon eSHIPPINGFREE for free shipping and handling of this product.
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ePoster , Poster
ePoster Breathe Act Think
This is a strategy to calm down when anxious, stressed, angry, worried or over excited.
Also available in the ePoster Set and as a hard copy Poster.
Use eSHIPPINGFREE in the COUPON box so no postage is charged.
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Sale!
ePoster , Poster
ePoster Control Your Feelings
All feelings are OK, it’s what you do with them that counts. Are you STRONG ENOUGH to control your feelings? What strategies can YOU use, so your feelings don’t control you?
Also available in the ePoster Set and as a printed Poster.
Use Coupon eSHIPPINGFREE for free shipping and handling of this product.
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eBook , Gratitude Journal
eBook Gratitude Journal and Setting Goals
Research shows that being grateful daily increases your happiness. This Journal has plenty of space to record things you are grateful for. It includes pages for setting goals and examples of setting little steps to help achieve them. There are also two mandalas to colour and pages to design your own.
Also available in the ePackage and as a printed book.
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emotions
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