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Sale!
ePoster , Goal setting
Growth Mindset -Teenager +
Growth Mindset is being aware of what we are thinking (our self Talk) and whether it is helping us grow as a person. The way we think effects both ourselves and those around us. Having a Fixed Mindset stops our growth, and can can make us anxious and unhappy. A Growth Mindset helps us to keep on trying in difficult …
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Sale!
Poster , poster set
Control your Feelings
All feelings are OK, it’s what you do with them that counts. Are you STRONG ENOUGH to control your feelings? What strategies can you use so your feelings don’t control you?
Also available in the Poster Set and as an ePoster.
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Sale!
ePoster , Poster
Self Talk Changes your MIND and your ACTIONS
What you think is what you are and do, your self talk is important. ‘Listen’ to what you say in your head as well as out loud, it is what you believe and can influence what you do. The more positive you think the more positive you’ll become.
Also available in the Poster Set and as an ePoster.
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Sale!
ePoster , Poster
Body Signs
Your body gives you signs to alert you that you need to calm yourself down. If you are angry, anxious, stressed, over excited or over emotional, you need to know strategies to calm yourself down. Deep breathing is the first step.
Also available in the Poster Set and as an ePoster.
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Sale!
ePoster , Poster
Mood Map
The Mood Map can be used individually or as a class. Children place their name on the chart in the morning and can change it if their mood changes, e.g. after recess or lunch. There needs to be a conversation about why, especially when there are extremes. You will see a trend, so make sure you follow up any time …
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Sale!
ePoster , Poster
Self Talk Traffic Lights
Self Talk (Growth Mindset), is one of the most important ways of making ourselves feel happy. We all have choices about what we do and say, but sometimes the first things that we think do not help that process. We have to be aware of what we are thinking and turn RED Unhelpful thoughts into more positive GREEN Helpful thoughts …
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Sale!
ePoster , Poster
Catastrophe Scale
The Catastrophe Scale can be used to help monitor and acknowledge your mood, and then to use strategies to lessen the feelings.
Also available in the Poster Set and as an ePoster.
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Gratitude Journal , Lesson Plans
Gratitude Journal & Setting Goals Journal
Research shows that being grateful daily increases your happiness. This Journal has plenty of space to record things you are grateful for. It includes pages for setting goals and examples of setting little steps to help achieve them. There are also two mandalas to colour and pages to design your own.
Also available in the Packages and as an eBook.
15% discount …
Self Talk
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