setting goals Archives | Be Positive Program https://www.bepositiveprogram.com.au/product-tag/setting-goals/ Be Brave Be Confident Be Resilient Tue, 14 Mar 2023 12:20:18 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.4 https://www.bepositiveprogram.com.au/wp-content/uploads/2018/05/bpp-i-100x100.png setting goals Archives | Be Positive Program https://www.bepositiveprogram.com.au/product-tag/setting-goals/ 32 32 Self Talk Traffic Lights https://www.bepositiveprogram.com.au/product/self-talk-traffic-lights/?utm_source=rss&utm_medium=rss&utm_campaign=self-talk-traffic-lights https://www.bepositiveprogram.com.au/product/self-talk-traffic-lights/#respond Thu, 24 May 2018 13:53:48 +0000 http://bepositiveprogram.com.au/?post_type=product&p=431 Self Talk  (Growth Mindset), is one of the most important ways of making ourselves feel happy. We all have choices about what we do and say, but sometimes the first things that we think do not help that process. We have to be aware of what we are thinking and turn RED Unhelpful thoughts into more positive GREEN Helpful thoughts as much as possible.

Also available in the Poster Set and as an ePoster.

 

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Be mindful of what you are saying to yourself. This poster is a reminder that when we say negative things to ourselves or others, there IS a way to change that thought process. The AMBER/Yellow light has just a few of the questions you can ask yourself to correct your thinking e.g. “Can I think of that another way?   ….. Am I going to let that thought control me? …. How can I solve this? … Am I exaggerating?” etc. If we stay in the negative thoughts process, we are holding our happiness, and that of those around us back. Listen to your self talk today and see if you can improve it. It is not until you listen, that you know! Good Luck, you can do it!!

Look up the posts on Self Talk for ideas and strategies to use with this Poster.

Also available in the Poster Set and as an ePoster.

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Lesson Plans for Junior Workbook https://www.bepositiveprogram.com.au/product/lesson-plans-for-junior-workbook/?utm_source=rss&utm_medium=rss&utm_campaign=lesson-plans-for-junior-workbook https://www.bepositiveprogram.com.au/product/lesson-plans-for-junior-workbook/#respond Thu, 24 May 2018 13:46:57 +0000 http://bepositiveprogram.com.au/?post_type=product&p=428 Lesson plans for the Junior Workbook, covering every Social and Emotional Learning standard. Each lesson plan has a Learning Intention and Success Criteria, either Victorian or Australian Curriculum Continuum, an 'At Home' suggestion to follow up each lesson at home, easy to follow lessons, songs, mindfulness, strategies etc. It covers all Social and Emotional areas and is the basis for a whole school program, introducing language and strategies.

Also available as an eBook and in both Packages.

10% discount on 4+ Books

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These lesson plans cover every Social and Emotional Learning standards and are easy to follow. You can easily substitute story books for those you already have, and most other resources are included in the Appendix or within the book. A comment from one school was, ‘This is the most teacher friendly program I have seen!’

Parents or other professionals can use it, with the Junior Workbook, one on one or in small groups as well, or to adapt to older or younger students.

Available with Victorian or Australian Curriculum, in Packages and as an eBook.

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Gratitude Journal & Setting Goals Journal https://www.bepositiveprogram.com.au/product/gratitude-journal-setting-goals/?utm_source=rss&utm_medium=rss&utm_campaign=gratitude-journal-setting-goals https://www.bepositiveprogram.com.au/product/gratitude-journal-setting-goals/#respond Thu, 24 May 2018 13:43:04 +0000 http://bepositiveprogram.com.au/?post_type=product&p=430 Research shows that being grateful daily increases your happiness. This Journal has plenty of space to record things you are grateful for. It includes pages for setting goals and examples of setting little steps to help achieve them. There are also two mandalas to colour and pages to design your own.

Also available in the Packages and as an eBook.

15% discount on 20+ Books

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The Gratitude Journal is at the front of the book to record good things that ‘happen to you’ each day, it’s best to start off doing this daily, but is still successful done a couple of times a week after it becomes a habit. There are  dedicated gratitude pages about the special people in your life, things you are good at and things you like about yourself. The Setting Goals component starts on the last page and works backwards into the book, where you can set achievable goals, and work towards them, planning little steps at a time. Examples are included. There are also some creative pages to colour Mandalas and draw or design your own.

Also available in the packages and as an eBook.

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Package 2 https://www.bepositiveprogram.com.au/product/package-2/?utm_source=rss&utm_medium=rss&utm_campaign=package-2 https://www.bepositiveprogram.com.au/product/package-2/#respond Thu, 24 May 2018 13:39:24 +0000 http://bepositiveprogram.com.au/?post_type=product&p=500 The Be Positive Program Package Two has both the A3 and A4 size posters (14 in each set), Junior Workbook, Lesson Plans for Junior Workbook, (Australian or Victorian Curriculum) Gratitude Journal & Setting Goals. This program covers every Social and Emotional learning area.

Also available as an ePackage.

10% off 3+ packages

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Includes both  A4 and A3 size poster sets (14 posters in each), Junior Workbook, Lesson Plans for Workbook, (either Victorian or Australian Curriculum), and  a Gratitude Journal & Setting Goals Workbook.

The Lesson Plans and Junior Workbook are best used up to Grade 2 in the first year you use this Package, to set up the basis of a whole school program, to introduce language and strategies to be built on. The program covers every Social and Emotional learning area and has been tried and tested over 6 years. All lessons can be adapted to suit older grades. The Junior Workbook is designed to be taught over one year. More lesson plans and Blackline Masters are being refined to follow up Social and Emotional concepts for older grades and will be ready in the near future.

Also available in ePosters and eBooks.

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ePoster Cyber Bullying https://www.bepositiveprogram.com.au/product/eposter-cyber-bullying/?utm_source=rss&utm_medium=rss&utm_campaign=eposter-cyber-bullying https://www.bepositiveprogram.com.au/product/eposter-cyber-bullying/#respond Sun, 20 May 2018 08:33:52 +0000 http://bepositiveprogram.com.au/?post_type=product&p=651 Stop Cyber bullying in its tracks, use this strategy as part of the answer. RECORD any cyber bullying by taking a screen shot, photo etc. to have evidence, BLOCK the sender, and TELL a responsible adult.

Also available in the ePoster Set and as a printed Poster.

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Cyber Bullying is growing fast, so we need to be aware of it from a young age. Watch out for iPhones and IT as new causes of depression. Be aware of what your children and students are doing on their IT, and talk to them about what is happening online. Ask them to TELL you about any potential problems.

Also available in the ePoster Set and as a printed Poster.

Use Coupon eSHIPPINGFREE for free shipping and handling of this product.

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ePoster Training to be Happy and Positive https://www.bepositiveprogram.com.au/product/eposter-training-to-be-happy-and-positive/?utm_source=rss&utm_medium=rss&utm_campaign=eposter-training-to-be-happy-and-positive https://www.bepositiveprogram.com.au/product/eposter-training-to-be-happy-and-positive/#respond Sun, 20 May 2018 08:28:58 +0000 http://bepositiveprogram.com.au/?post_type=product&p=657 Do these things every day to increase happiness.

Also available in the ePoster Set and as a printed Poster.

Use Coupon eSHIPPINGFREE for free shipping and handling of this product.

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Research has shown doing these things each day can increase your happiness. Make them a habit by doing them for 21 days in a row.

Also available in the ePoster Set and as a printed Poster.

Use Coupon eSHIPPINGFREE for free shipping and handling of this product.

 

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eBook Gratitude Journal and Setting Goals https://www.bepositiveprogram.com.au/product/ebook-gratitude-journal-and-setting-goals/?utm_source=rss&utm_medium=rss&utm_campaign=ebook-gratitude-journal-and-setting-goals https://www.bepositiveprogram.com.au/product/ebook-gratitude-journal-and-setting-goals/#respond Sun, 20 May 2018 07:53:21 +0000 http://bepositiveprogram.com.au/?post_type=product&p=662 Research shows that being grateful daily increases your happiness. This Journal has plenty of space to record things you are grateful for. It includes pages for setting goals and examples of setting little steps to help achieve them. There are also two mandalas to colour and pages to design your own.

Also available in the ePackage and as a printed book.

Use Coupon eSHIPPINGFREE for free shipping and handling of this product.

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The Gratitude Journal is at the front of the book to record good things that ‘happen to you’ each day, it’s best to start off doing this daily, but is still successful done a couple of times a week after it becomes a habit. There are  dedicated gratitude pages about the special people in your life, things you are good at and things you like about yourself. The Setting Goals component starts on the last page and works backwards into the book, where you can set achievable goals, and work towards them, planning little steps at a time. Examples are included. There are also some creative pages to colour Mandalas and draw or design your own.

Also available in the ePackage and as a printed book.

Use Coupon eSHIPPINGFREE for free shipping and handling of this product.

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Junior Workbook https://www.bepositiveprogram.com.au/product/junior-workbook/?utm_source=rss&utm_medium=rss&utm_campaign=junior-workbook https://www.bepositiveprogram.com.au/product/junior-workbook/#respond Thu, 08 Mar 2018 02:11:00 +0000 http://bepositiveprogram.com.au/?post_type=product&p=426 This is a comprehensive Workbook covering ALL areas of Social and Emotional Learning. It can be used as a complete Junior Wellbeing Program, or as an extra resource for your existing program, in the classroom, for individuals or small groups either at school or at home with parent / carer instruction. It introduces language, strategies and concepts to be built on in future years. Each lesson has an 'At Home' suggestion for follow up with carers. It is most suitable for 4 to 8 year olds.

Also available in a Package and as an eBook.

20% discount on 5+Workbooks.
40% discount on 20+ Workbooks

 

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This Workbook teaches strategies to build resilience, especially if it is followed up at home with discussions suggested on the bottom of each page. Ideally it can be introduced into a school where it would be taught from Prep / Pre Primary to Grade 2-3, then followed up in the following years to build up and reinforce the strategies. KidsMatter slogans are embedded in the Workbook. This is a building block for resilience which will equip both students and adults with tools to use when things go right or wrong.

Can be used by professionals or parents for individual students /clients.

  • Has an ‘At Home section on each page- a cue for parents to talk to their child about their thoughts, feelings and ideas, share experiences, and build new ways to communicate.
  • reinforces Emotional and Social coping strategies
  • equips both students and parents with a toolbox full of life long building blocks to use when things go right or wrong.
  • uses Circle Time, where each child ‘has a voice’ every lesson.
  • The underlying focus is always Resilience

Best used with the Lesson Plans written for this workbook, but can be used as a ‘stand alone’ resource.

Also available in a package and as an eBook.

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