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eBook Gratitude Journal and Setting Goals

$6.50

Research shows that being grateful daily increases your happiness. This Journal has plenty of space to record things you are grateful for. It includes pages for setting goals and examples of setting little steps to help achieve them. There are also two mandalas to colour and pages to design your own.

Also available in the ePackage and as a printed book.

Use Coupon eSHIPPINGFREE for free shipping and handling of this product.

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Description

The Gratitude Journal is at the front of the book to record good things that ‘happen to you’ each day, it’s best to start off doing this daily, but is still successful done a couple of times a week after it becomes a habit. There are  dedicated gratitude pages about the special people in your life, things you are good at and things you like about yourself. The Setting Goals component starts on the last page and works backwards into the book, where you can set achievable goals, and work towards them, planning little steps at a time. Examples are included. There are also some creative pages to colour Mandalas and draw or design your own.

Also available in the ePackage and as a printed book.

Use Coupon eSHIPPINGFREE for free shipping and handling of this product.

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