calming down
SELF TALK (Growth Mindset) to help Emotions
http://picasion.com/gl/a2LE/ by Barb Bellesini What is something YOU do to make yourself feel better?? Self Talk can either harm or help you! If your Self Talk is Negative and Unhelpful- a FIXED MINDSET, then it can be harmful and stop you from progressing or changing, whereas Helpful Positive Self Talk is Read more…